10-Minute Daily Pilates Routine Only For You [Class 101 Pt. 2]

 

The following is a special collaboration between Kmall24 and Class 101, Korea’s largest online learning community with classes across multiple categories and languages. 


Join the “Home Training” Sensation

In the wake of a global pandemic, millions of people have found themselves staying at home. And with more and more people seeking ways to improve their health and fitness, we’ve decided to collaborate with Class 101 to highlight the courses that will help you shape up and get fit at home.

Class 101: 10-minute At Home Pilates

The course we’ll be introducing to you today is an easy-to-follow course that requires only a mat and provides short, 10-minute workouts that take you step-by-step through your home pilates journey.

Dewitt Class: Home Training and Pilates for Correcting Body Posture

This is the ultimate beginner's course to pilates and is led by renowned Korean fitness model and trainer Dewit. This class is perfect for those who want to learn how to train at home. She teaches you every step along the way in detail, advancing little by little, every day. Yet, it is still progressive enough to offer intensive exercises for those who are further along.  

All you need is 10-minutes a day for this self-paced course. It packs 43 video lessons totaling 6 hours of professionally-led exercises that are broken down step-by-step. No special equipment is required, which makes it convenient to do anytime and anywhere. 

The class allows participants to choose routines they want to focus on, such as fat-burning, upper and lower body, body line management, and more. The course also covers how to develop good posture and breathing, something all of us working from home these days may need to improve upon.

Recommended For:

  • People who struggle to keep up with exercise videos
  • People who want to exercise little by little every day
  • People who want to build a habit of exercising
  • People who prefer to workout without equipment

Learn More: Dewit Online Class

Kmall24 x Class 101 Special Offer:

Kmall24 in collaboration with Class 101 is offering a special promo code to receive a discount across all its classes including the ones featured above. Don’t miss this chance to learn something special from top global creators. 

Promo Code: Kmall24xClass101

Learn More & Save 15% Off Any Class

Simply copy and paste the promo code: Kmall24XClass101 and apply it in the (Gift card or discount code) section when you checkout at Class 101.

If you like fitness you might also want to check out our article on Hwangtae, the Superfood That Has 3 Times The Protein Of Chicken.